Therapy is an integral part of an addiction treatment program. Some addiction therapy options take place in the comfort of a one and one discussion with your therapist. These are called individual therapies. Conversely, some therapeutic options occur in a group setting, allowing you to discuss the challenges you’re facing with the people around you. Group therapy can permit you to get support from other people, and, simultaneously, give you the chance to support your fellow group members.
At Tampa Recovery Centers, we offer multiple types of therapy to support your addiction recovery. If you have questions about your counseling options, contact our expert team today by calling 866.327.0883.
Types of Therapy
When discussing addiction therapy, it’s vital to remember that there are two unique categories of treatment. The first type is evidence-based therapies. Evidence-based treatments are therapeutic options that experts in mental health and addiction have studied extensively. Their research suggests that these therapeutic options can effectively address addiction and mental health. These treatment options can include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Group therapy
- Individual therapy
- Family therapy
Other addiction therapy options are holistic treatments. Holistic treatments have had some success in clinical settings, but researchers haven’t verified whether they are effective. However, experts in mental health and addiction treatment use holistic treatments because these treatments address the damage that addiction has done to your mind, body, and soul. These treatment options can include:
- Yoga therapy
- Meditation therapy
- Art and music therapy
- Experiential therapy
- Equine-assisted therapy
Like many of the evidence-based types of therapy, most holistic treatment options can occur in a group setting or one on one with a therapist. The important thing about the treatment is not the setting or even whether the therapy is holistic or evidence-based. Instead, the crucial factor is whether the therapy can effectively address your needs and help you get stronger in your sobriety.
Another benefit of our addiction therapy programs is that we don’t practice the “cookie-cutter” method of addiction treatment. Our addiction treatment center uses a combination of evidence-based and holistic therapies to address the individual’s unique needs. At Tampa Recovery Centers, we tailor the therapeutic treatment options to the needs of the patient. As such, we ensure that you get the healing you need and the counseling you deserve. No matter what therapeutic treatment methods we use, the goal is always the same: to allow you to recover from addiction.
What Addiction Recovery Options Are Available at Tampa Recovery Centers?
At our Tampa, Florida addiction treatment center, we’re proud to provide options for those who are battling mental health and substance use. We provide excellent treatment options, including residential and inpatient addiction treatment. We also provide partial hospitalization programs and outpatient treatment, allowing you to get the treatment that can help you.
Our treatment programs will develop a range of counseling options to address your needs. Our addiction therapy options allow you to develop the coping skills, relapse prevention techniques, and life skills that you need to stay sober when you finish this treatment. When you come to Tampa Recovery Centers, we’ll also help you learn more about why you started using substances in the first place, giving you the opportunity to grow and thrive.
We’re also proud to provide dual diagnosis treatment for the people who come to Tampa Recovery Centers. Dual diagnosis treatment simultaneously addresses substance use disorders and other mental health problems. This treatment option ensures that you’ll be able to successfully combat triggers to use substances and mental health symptoms outside of treatment.